My Method for Boiling Eggs
Boiled eggs are great to keep on hand when you are avoiding carbs. Here is a little tip for boiling eggs. I usually boil my eggs at night. I put them in the pot of cold water and place them on the burner, which is turned on high. As soon as the water begins to boil, I take the pot off of the burner and put a lid on it. I leave them sitting for about 10 minutes, and then pour the water off and replace it with cold water for about 15 minutes. I put the eggs into a baggy and leave them in the refrigerator overnight. I either eat them plain over the next few days, or turn them into deviled eggs the next day.
Labels: healthy, high protein, low carb
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