suggestions, recipes, and ideas for staying low-carb


Saturday, February 16, 2008

One More Negative Effect of Carbohydrates

It's obvious that I have had a little time this morning to conduct research about low-carb. In addition to finding out that I suffer from Low-Carb Tunnel Syndrome (read the blog entry below), I also found another interesting bit of information. I came across some information that might even change the thinking of people who are against low-carb. The reasons to opt for low-carb are unlimited. They range from weight loss to higher energy levels to lower cholesterol. Researchers have now given us one more reason to pass on carbohydrates.

Scientists in Stockholm have found high levels of a substance that is believed to cause cancer in foods that are high in carbohydrates. The substance is believed to be in foods such as french fries, breads, potato chips, etc. Notice anything that they all have in common? They are all foods that you should steer clear of when on the low-carb lifestyle. The substance is called acrylamide, and is classified as a medium hazard probable human carcinogen. It has been known to cause stomach tumors, both malignant and benign. This little bit of information was enough to detour me from that order of french fries.

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