A Short Message From Me...

I have to say that no matter how well you are doing on your diet, or how much success you are seeing in yourself, nothing compares to having someone else notice. It's so easy to be discouraged when you are trying to get healthy and on track, but it's not anywhere near as easy to be encouraged. However, I have had two days straight of encouragement from both family, and friends. And, to those who have been so generous as to say they notice some weight loss, I genuinely say "Thank You." Your compliments have been appreciated, and have made all the difference in the world.