suggestions, recipes, and ideas for staying low-carb


Saturday, March 8, 2008

Wednesday's Turkey Burgers

Wednesday's meal is a turkey burger. Wednesdays seem to be busy for most people, and this is an easy meal. I like to make low-carb tortilla chips to go with this one, and instead of a salad, I usually pile my veggies on the burger with no bun. You will need the following ingredients.

1 pound ground turkey
2 cubes beef bouillon
slices of cheddar cheese to top them

Preheat an outdoor grill for high heat and lightly oil grate. In a large bowl, combine the ground turkey and the bouillon and mix well. Form into four patties. Grill over high heat for 3 minutes per side, or until internal temperature equals 160 degrees F (70 degrees C). Place the slices of cheddar cheese on top, and let it melt. Enjoy these burgers, and also the middle of your week.

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